Monday, November 21, 2011

A little bit of self care...

...goes a long way!

Social work is a trying profession, I know that, and I still love it. New York is a crazy city, I know that, and I'm trying to love it. I'll admit I've had a hard time adjusting. So, I have to treat myself well sometimes, and tonight I did just that. I forked over a few bucks for a yoga class by my house. I love yoga, my body loves yoga, my mind loves yoga, it's a wonderful thing. And this class was made for me. The instructor was from Minnesota! And the other three gals in the class were social workers, all graduates from NYU! Is that not perfect?

So as I practiced my yoga moves alongside my fellow social workers and a fellow Minnesotan, I finally felt at home, a little. But, even a little goes a long way.

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